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map your run
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Running
map your run
<p>One of the most time-efficient and cost-efficient ways to burn calories and keep healthy! If your body can take it...</p>
And running never gets boring because you can just run somewhere different everytime. When I travel I go to one of the many "map your run" sites that allow you to plug in how far you want to go, and i
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2/6/2012 2:05:44 AM
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map your run
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map your run
posted at 4/1/2009 9:03 AM PDT
on Wellness Essentials
Bob
Posts: 1
First: 4/1/2009
Last: 4/1/2009
And running never gets boring because you can just run somewhere different everytime. When I travel I go to one of the many "map your run" sites that allow you to plug in how far you want to go, and it designs a run for you and gets you back to your starting spot.
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Re: map your run
posted at 4/1/2009 11:20 AM PDT
on Wellness Essentials
ckdallas
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I'm having a hrad time making running interesting. I used to be really into running, but I have since lost interest. Do you have any tips for how to make running fun again for me?
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Re: map your run
posted at 4/2/2009 8:06 AM PDT
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KittyCatGirl
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This would never work for me. My short term memory is so bad I would never remember where I'm supposed to go. I find comfort in the same route, I guess.
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map your run
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And running never gets boring because you can just run somewhere different everytime. When I travel I go to one of the many "map your run" sites that allow you to plug in how far you want to go, and it designs a run for you and gets you back to your starting spot.
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Re: map your run
posted at 4/2/2009 8:07 AM PDT
on Wellness Essentials
KittyCatGirl
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Last: 4/2/2009
It's all about the music for me. I love fast music of different genres, so having a great playlist is key. Why not try running at a different time of day? The people watching will be different and the critters you encounter more interesting, perhaps.
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Re: map your run
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I'm having a hrad time making running interesting. I used to be really into running, but I have since lost interest. Do you have any tips for how to make running fun again for me?
Posted by ckdallas
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Re: map your run
posted at 4/2/2009 9:10 AM PDT
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Yoga Bear
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If you're running inside on a treadmill, your best bet is watching TV. If you're running outside, think of a topic you want to hash out in your head. All that time alone with your thoughts...your run will go by faster and you may have solved your problem by the time you finish! Good luck!
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Re: map your run
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I'm having a hrad time making running interesting. I used to be really into running, but I have since lost interest. Do you have any tips for how to make running fun again for me?
Posted by ckdallas
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Re: map your run
posted at 4/2/2009 9:24 AM PDT
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Monica
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I'm more motivated if I'm training for something, either a local race or even just trying to get a certain time. But I'm with KittyCat: good music in the headphones makes all the difference!
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About Monica
Monica says
As a recovering type A personality, I've explored all sorts of fitness trends, diet fads and healing methods. In my 30's, I've created a much better work-life balance, had a few kids, even took off a year and taught yoga. My conclusion: moderation in everything. Follow me at www.twitter.com/mohealthy
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