Valencia Higuera is a freelance writer from Chesapeake, Virginia. She has contributed content to print publications and online publications such as Sidestep.com, AOL Travel, Work.com and ABC Loan Guide. Higuera primarily works as a personal finance, travel and medical writer. She holds a Bachelor of Arts degree in English/journalism from Old Dominion University.
SUPPLIES
- Cocoa butter
- Skin care products containing collagen
Overview
Sagging or loose skin is unsightly, and this can affect a person's self-esteem. Age, sun exposure and extra weight cause loose skin. Fortunately, there are several ways to firm loose skin, and these methods don't involve expensive surgeries or other medical procedures. Natural skin firming products are also available, and with continuous usage, you can achieve skin that's firm and beautiful.
Step 1
Exercise and tone the body. Loose skin can occur on any part of the body, including the thighs, arms and stomach. To tighten these areas and prevent sagging and stretch marks, establish a workout routine that consists of aerobic exercises and toning. Great toning exercises include Pilates, abdominal crunches, walking and weight lifting. Attempt to work out three times a week for at least 30 minutes each session.
Step 2
Lose excess weight. Firming the skin is often simply a matter of dropping extra weight. Cutting calories, reducing your fat intake and a regular workout routine are excellent ways to safely lose weight and firm skin.
Step 3
Apply cocoa butter to loose skin. Cocoa butter serves a twofold purpose. This moisturizer improves the skin's elasticity, which helps tighten loose areas. In addition, cocoa butter helps fade existing stretch marks and stops the formation of new marks.
Step 4
Use skin care products that contain collagen. Several skin care products for the face and body include collagen, an active ingredient that has been shown to improve the skin's elasticity and reverse the effects of sagging skin. Gently massage these lotions or creams into the skin.
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