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How to Perform Samaan Yoga Mudras

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How to Perform Samaan Yoga Mudras -- powered by ExpertVillage.com

This video goes into Yoga hand gestures and how to do a move called the samaan mudras.

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Site Manager - Monica As a recovering type A personality, I've explored all sorts of fitness trends, diet fads and healing methods. In my 30's, I've created a much better work-life balance, had a few kids, even took off a year and taught yoga. My conclusion: moderation in everything. Follow me at www.twitter.com/mohealthy