Overview
Meditation power words are also called mantras. These power words can be seen as words of thought and they are said over and over again as you meditate. The mantras are short and to the point; most are no more than two lines long. There are many different power words and thoughts to choose from depending on personal tastes. They are said while meditating by yourself or with an instructor. These power words are said to have the ability to relax the mind and maybe even to heal the body.
Om
"Om" or "aum" is used very often in meditation. This power word is probably the most commonly known and associated with meditating. It is at the beginning of most all texts and papers that are Hindu. It is also said by itself as a prayer and before and after mantras.
Power Words are Energy Based
If you put your hand on your chest and say a word, you will feel a vibration. This vibration is associated with that particular word and is seen as an energy to those who meditate. The words to mantras not only give off this energy, but also have a powerful meaning of their own. This combination of meaning and energy is what the person meditating is seeking.
Free Your Mind
The words repeated over and over while meditating are intended to help you to "free your mind." One of the purposes of meditation is to achieve oneness with yourself and allow your mind to expand. This expansion has the goal of allowing your mind to leave its physical bonds behind and be one with the universe.
Different Experiences for Different People
Although people who are meditating may use the same power words, they do not all have the same experiences. One reason for this could be that people who meditate often do so to find an inner peace within themselves. As might be the case, everyone's inner peace is not the same.
Some Power Words Come Pre-tested
Prior meditations by historical figures are the source for many power words today. During their different experiences, mantras were probably introduced into the mind of the person meditating. The seer then tested the words to confirm their personal power. In ancient records kept of different power words, the seer or discoverer is noted.
Power Words for Healing
It is said life energy can be exchanged or transferred between people. Certain power words repeated while visualizing the unhealthy internal organ may help to cure the specific organ.
In Conclusion
The power of ancient words during meditations can be underestimated. People claim these words seem to have the power to take the mind to places where bodies cannot follow. Different power words help you experience an entire universe of thought you may have never imagined. Even more amazing is that people have been speaking these words for centuries.
