I just finished reading “Raw foods for Dummies” and have armed myself with a dehydrator and a strong blender. My goal is just to begin adding the food into my diet, not go 100%. Three kids, a full-time job, and a husband who only wants to cook steak don’t leave me much time. (Full disclaimer: my husband is ... Read More »

I just bought my first juicer! 
I was afraid it would be a huge hassle to use, but I'm pleasantly surprised. I enjoy juicing vegetables and I've decided that beets go with EVERYTHING! They're very sweet, just be careful not to spill because the juice will stain.  My kids will only use fruits (apples, pears ... Read More »

“Wellness” is my ultimate goal. It doesn’t necessarily mean running a marathon or going 100% to a raw food diet. To me, it encompasses everything – like being physically fit, emotionally stable, spiritually peaceful, and generally successful at life.
I am definitely not an expert on ... Read More »