I have just returned from a lovely vacation in New York City with my son. The rest of the family stayed at home and we had some well-deserved one-on-one time. We stayed with some friends who live in Manhattan and had the unique experience of biking to many of our destinations. They live only a few bl ocks from Central Park, ... Read More »

Hannah Rice Myers wrote a great article on the same topic this week, Youth Fitness Tips. She made some great points—especially her tip to “Make it a Family Affair.” Last night after dinner, we all walked to the park. The older kids bounced basketballs the entire way, which allowed them to be more patient ... Read More »